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Ediets

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eDiets' team of nutritionists, motivators, exercise professionals and support personnel will help you every step of the way

Tesco GI diet

eDiets Europe Limited (eDiets Europe) is a subsidiary of eDiets.com Inc the highly successful online subscription weight loss and fitness company based in Florida USA. eDiets.com, Inc. is the largest subscription-based online diet, fitness and counselling cenre with over 300,000 paid members.
Founded in 1996 and with corporate headquarters in Deerfield Beach, Florida, eDiets.com offers online subscription-based weight-loss programmes using proprietary software to generate customised diet programmes. The programmes are designed based upon individual members' personal goals, food preferences and lifestyles. In addition, eDiets.com publishes one of the Internet's most popular bi-weekly diet and fitness email newsletters, eDiets News, which is delivered to a community of more than 9.8 million subscribers.

Click here for more information about Ediets

very simple to fill in the basic form - email, height and weight,

Your Personal Information:

First Name: Surname:

Choose Your Programme Goal:

My goal is to lose 10-20 pounds.
My goal is to lose more than 20 pounds.
My goal is to lose just 5 pounds.


How would you best describe your activity level?

Sedentary Sedentary/Moderate Moderate
Moderate/Heavy Heavy

For me, the most important benefit of an online diet is:

ConveniencePersonalisationPrivacySupport Effectiveness

Do you suffer from any of the following?(Check all that apply)

High Blood Pressure High Cholesterol
Heart Disease Diabetes
Hypoglycaemia

Do you drink alcoholic beverages?

Yes No

If yes, how many per day or week.

Per Day Per Week

1 2 3 4 5 6 7

Are you pregnant or breastfeeding a child 6 months of age or younger?

Yes No

Choose Your Meal Plan: Convenience... If you are busy, or prefer not spend too much time cooking, this is the plan for you. eDiets programme, based on sound nutritional principles, will provide you with a wide variety of interesting combinations. This plan includes pre-packed sandwiches and packed lunches - perfect for the office, ready meals or quick and handy meals with little cooking.
Click here to see a sample of this plan
Recipe Based... If you like to cook, this plan uses many popular recipes. eDiets brings them within your personal calorie level and each week you will receive a new set of recipes that you can refer to long after you have reached your goal.
Click here to see a sample of this plan
Combination... eDiets makes this quick and easy for morning and lunch, using the Convenience Plan, then adds an evening meal you can cook yourself.
Click here to see a sample of this plan
Vegetarian Plan: (Check all that apply)

Exclude Red Meat Exclude Poultry
Exclude Fish / Shellfish Exclude Eggs
Exclude All Dairy Vegan Diet

Are you allergic to any of the following?(Check all that apply)
Note: You should choose Milk-Free, Egg-Free or Dairy-Free only if you have an allergy to these foods. If you just dislike these foods, you can simply make substitutions when they appear.

Eggs Milk
All Dairy All Wheat (please choose a recipe-based plan)

Are you currently on a restricted diet?(Check all that apply)

Low Cholesterol Low Sodium / No Salt
Low Sugar / No Added Sugar High Fibre

Where do you shop?(if you select a supermarket, any 'own brand' products used will be from that supermarket. Branded products will also be used. Select NONE if you don't want supermarket 'own brands' in your mealplan.)

NONE Tesco Safeway Marks + Spencer Sainsburys Waitrose Asda Dunnes Stores Superquinn Co-op

Please indicate your preferred food measurement type:
Imperial: Metric: