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How to measure how overweight you are
- for this you need to know your BMI , that is, your body mass index.
You need to know how tall you are, and how much you weigh. You need to
know in metric ie: metres and kg.
bmi = (weight in kg) / (height in m) x (height in m)
Now that looks really complicated doesn't it! So to make it easy we've
got this special form which will calculate it for you easy peasy.
If you know of any great hints, tips and ideas about losing weight
in the UK then let us know by email.
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